One Life Hypnotherapy

Couldn’t recommend olh enough, best decision iv made to date was booking that first appointment with graham as it really has changed my life. thanks again 😊

After spending 18 months in pain due to operation found myself in a very dark place i decided to contact one life now 8 weeks on gillian methods has got me my life back can’t recommend one life enough

I had a a few session with greame initially for weight management but moved on to anxiety. loved my sessions felt relaxed and able 2 discuss my issues without being judged. would recommend this service 2 anyone.

I began to struggle with sleeping at the end of 2017. it started to severely affect my performance at work and subsequently majorly dented my confidence. instead of letting the negative spiral continue i decided to get in touch with graeme as soon as possible after a recommendation from a friend. i have to be honest and say i was majorly sceptical about whether hypnotherapy would be the answer but i had gotten to a point where i was willing to try anything. after just a few sessions i began to notice a major difference in my sleep pattern but also that my confidence was returning. speaking to graeme made me feel calm about the situation i was in and gave me the tools to deal with my sleeping problems and regain my confidence. these kind of problems don't have quick fixes but with the help of one life i am now confident enough to deal with it and can certainly see the light at the end of the tunnel. i didn't believe this would help, it has! give it a try!

I have just finished 6 weeks of hypnotherapy with gillian. i was experiencing a lot of stress at work which i felt was leaking into a taking away from all areas of my personal life! over the past 6 sessions we have worked on my values, and creating new thought patterns which allow me to live my life to the fullest, no matter what situation i find myself in. i honestly can't rate gillian high enough - i now have my confidence back and i'm making better choices for me based on the goals we set for me. i feel much less stressed and happier within my day to day life. if you are thinking about trying hypnotherapy - just do it! it works way better than any traditional counselling i have ever tried.