Sam Luxford Therapy Solutions

After years of anxiety and panic attacks over attempting to drive, I was recommended Sam from a few people who have used her for different reasons before and I had a few sessions with her over zoom in lockdown. I didn’t really know what I expected but it was great… completely changed my life and I now recommend her to anyone who is having problems with a certain area of their life! I hate to see people being help back and feeling awful when I know things can be changed so quickly thanks to Sam ☺️

I first found Sam in 2017 when at that time I was struggling with two major issues. Being overweight my whole life had led me into a vicious anxiety cycle of binge eating that led to even more anxiety/depression. I also was suffering from post natal depression so in general my mental health was not in a good place. I was prescribed medication by my doctor but that didn't sit well with me so I wanted to try a more holistic approach to help with my anxiety/depression/binge eating.  Thankfully I found Sam! ❤ From the very first MINUTE of my initial consultation I found myself at ease as Sam explained what my brain / body was fighting against with anxiety. She explained to me in a very easy to understand way what hypnosis was and how it could help me. I always believed hypnosis to be all "Paul McKenna" magic but it is nothing like that. Sam is quite simply fantastic. I had 6 sessions in total to help me with anxiety and I also chose to have sessions to undergo a virtual gastric band operation to help me control my binge eating.  All were a success and I have continued to use the hypnosis recording most weeks for the past 4 years. I thoroughly recommend Sam. She has a caring nature and makes me feel seen, understood and safe.

Sam is amazing, I met her several years ago when we worked in the same building, I needed to lose weight so Sam suggested a hypnotherapy gastric band, I am very happy with the results. Sam was also very supportive 2 years ago whilst I was having chemo for breast cancer. I would recommend Sam to anyone who needs support losing weight, giving up smoking, dealing with anxiety ...... I'm glad I went to Sam for help.

I have tried several types of therapy and counselling in the past and found talking about experience and emotion extremely difficult, often leaving me in a worse head space with a lot more emotions at the forefront of my mind. I had my first session with Sam a few weeks ago and could not believe the difference in the way I felt, my outlook on situations, my sense of confidence and understanding towards situations, relationships and individuals that I have struggled with for years. Sam creates such a welcoming space and not only works with you to overcome issues/trauma you have been struggling with but also educates you on how the brain works and why we respond to situations the way we do. Today I completed my last session with Sam..I feel so in control of my emotions, I feel calmer, more confident, more understanding..! I could not recommend Sam enough! Thank you for helping me and changing my perspective on so many aspects of my life! I am smiling writing this review because of the difference I feel in myself, my mind and my outlook on life!

I contacted Sam as a last resort before paying for a trip to Turkey for weight loss surgery. I have dieted for 50 years and am heavier than I have ever been. Having read, watched and listened to everything diet related I thought there was nothing Sam could really show me that I didn’t already know. How wrong was I. Sam goes into the science of why we overeat and develop bad habits. How our brain works regarding eating. And with Sams weekly sessions, hypnosis and the nightly use of her recording we can retrain to only eat when we’re hungry and always mindfully. I had my virtual gastric band operation on my fifth session But don’t fret I started losing weight from day one I have a great many stones to go but feel I am on the right path. Thanks for all your help and support Sam .