I have only had 4 appointments with Jay so far and I can honestly say that she has changed my life. With her help I have shifted a huge block about a family member which I had struggled with for most of my life. I find it hard to explain how I feel, as no words can define the emotions which occur after having such a dark cloud lifted. Friends have commented that I seem happier, lighter and more confident. I would not hesitate to recommend Jay, she is calm, kind and very easy to talk to.