This Gym is what I would describe as a good Starter gym. The equipment is good enough for beginners, It's all easy to use and does offer free weights for the more confident lifters. It's equipment however, Some are old, Some are new and some regularly aren't available due to needing repairs. It's a quiet gym, Making anyone who is nervous about going to the gym feel a bit better about going, The staff are very friendly and happy to help. The Changing rooms are your typical Changing rooms, Nothing special but they have everything you need. Showers, Toilets and lockers. So, in conclusion, if you are looking for a gym to start your journey in exercise, Then this gym really is pretty good for that. If you're already a very avid lifter and want all the fancy equipment, then it's not for you. It's a quiet gym, Good for beginners, There are Personal trainers here, from what I have seen, they seem to be pretty good.