Peak Performance Therapy Ltd
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Peak Performance Therapy Ltd
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“the london marathon has been a high priority on my bucket list, and despite being a keen football, rugby and cricket player i never really had done much running or took it that seriously, and decided to give myself a new challenge. when i found out that i was accepted in the london marathon ballot, i was extremely excited but did not know where to start. there is just so much to think about! nutrition, training patterns, footwear, recovery, injury prevention, strength endurance training, running gait… the list goes on! so that is when i decided to seek out some expert help. danny was incredibly helpful, and provided me with the structure that i really needed. we started by analysing my running gait to ensure that i do not develop any bad habits through training and helped me to really get to grips with how best to build up my miles safely and effectively, with the support of well structured nutrition plan and recovery protocols... and helped me get my head round the tapering process as i neared the event itself. this was also supported by sports massage treatment to look after my tissue health. building up so many miles and running in the cold winter nights really can take its toll, but having a regular sports massage helped me to prevent injury, pain and fatigue and enabled me to get the most out of my training, so i was confident that despite that this was the first marathon that i had ever attempted, that i could finish it. not only was danny very supportive throughout the whole process, he was there on the day for further moral support, and a sports massage after the race was incredibly helpful to my recovery. i can’t thank danny enough for his expertise and well rounded service, the combination of sport science and therapy was undoubtedly beneficial for my journey from a new comer to running to a marathon finisher.”
Danny is without a doubt the best sport injury specialist i have been to. he is a true professional and not only treats you but helps you to understand what exactly is going on, how it was caused and what you need to do to strengthen the affected area to avoid a recurring injury. i will continue to use peak performance therapy over anywhere else. i would recommend danny every time. 👍🏻
Amazing service. danny has been exceptional when it comes to dealing with my numerous injuries over the years. i’ve seen many physios over the years but without a doubt danny is the best. danny breaks down the injuries so that you can fully understand your diagnosis and be confident in his treatment to get you back into your sport or active lifestyle. outstanding customer service every time.
I have seen danny on and off for over a year both whilst having a few injuries through bjj and lately recovering from the london marathon. he is bar far the best physio i have seen (and i have wasted money on a few) always straight to the point and also full of information and diagnosed my injuries very quickly but also more importantly how both to treat them and also prevent them from happening again. the only guy i will go to and recommend. thanks again danny.
Honestly, i cannot recommend danny highly enough. i've been to see danny a few times over the years with various sports and work related injuries and he has always found the problem instantly, alleviated the pain and given me stretches to do in the days after the session. most recently, i put my back out at work over-reaching on a step ladder. lower back pain and numbness in my legs meant i couldn't walk for 3 days until i saw him. danny knew it was one of the sciatic nerves straight away, performed acupuncture and massaged the muscles around the nerves. less than 2 days after the treatment, i can move much more freely and am in a lot less pain. i have been doing the stretches he gave me and already feel capable of doing normal things again. today i walked 1km to collect my son from school. obviously it's going to take a little while until i'm playing sports again but thanks to danny, i am heading in the right direction.