I have disc degeneration and have been visiting Charles on and off for over 10 years now and I wouldn't see anyone else...The sacro occipital technique he uses is very gentle and relaxing...Charles always describes everything hes doing, why hes doing it that way, and how it will benefit me...I've recommended Charles to several friends and they visit him now...when everything on me starts seizing up and I'm in a lot of pain Charles is my favourite go to person...its not always a quick fix but I know he will fix me so I'm more comfortable until I need to see him again...Highly recommended.