Ulster Hypnotherapy

The Thrive programme was run by Stephen over about 8 weeks and this programme gave me a totally new perspective on my life. This changed my way of looking at the world, building new positive beliefs about myself and what I was capable of achieving. But more than just tasks, actually noticing and processing things that make me feel good about myself. Stephen is straight-forward, has a quick wit and explains complex ideas in very simple ways. He uses stories that seem to connect and brings some of the science to life. He offers and gives a life-changing opportunity.

I made an appointment for a consultation with Stevie as I was having panic attacks. At my consultation Stevie was able to tell me why I was feeling the way I did and explained the Thrive programme to me. Each week I went through the different chapters and learnt so much about myself . What stands out for me was my thinking styles, before Thrive I thought negatively and worried about things before they ever happened. Since going through the Thrive programme my mindset has totally changed. I am positive, happy and believe I can achieve anything If i put my mind to it. I am now in charge of my own life in the way I think, feel and react to things. I am also more confident, competent and enjoy life and no panic attacks! Stevie is very professional, friendly, funny, helpful and so easy to talk to. After my 6 weeks going through the Thrive programme he kept in contact and was always at the end of the phone whenever I needed to speak with him. I cannot thank him and the Thrive programme enough. If I had a choice would I want to go back to the person I was then ? - No I am now thriving have lost 6 stone and taking up a diploma in weight management. If you have a problem contact Stevie it will be the most important call you will ever make and will change your life for the better. Thank you again Stevie Chan.

Having tried counsellors, life coaches, and numerous self-help books, I wasn't sure about contacting Stevie when a close friend recommended him and the Thrive programme. I am so glad I did though. I started the programme nearly a year and a half ago and I am still a regular thriver! The programme has made a hugely positive impact on my life and on my family's life. Stevie has a fabulous, light-hearted way of showing you how to 'retrain' your brain, focus on positives and keep yourself mentally strong. He has shown me how, with committed daily practise, I can choose to be in control of my thoughts, emotions and reactions and lead a calm, confident and positive life. Thank you Stevie.

Thrive has been life changing for me . Im like a different person it's really changed my outlook on life . So much more confidence, I know I've control now it's amazing how powerful you can feel once your taught how . Stevie was amazing throughout the program. Was there every step of the way . On the rough days that id been struggling he would have lifted the phone and reassured me and also he believed in me and never gave up . Can't thank him and thrive enough. Onwards and upwards now 😁

Ask yourself, what does life feel like for you today? Is life sometimes a struggle, a chore, a hardship, that everyday you wake up you find yourself just merely surviving the day? Or do you wake up every morning full of exciting anticipation knowing you are thriving? Are you feeling powerful, confident, and in complete control for whatever life throws at you? Before I started the Thrive program I used to struggle with anxiety and a constant worry about the future. I had a lot of self doubt and was very over critical of myself. After working with Stevie at his Belfast practice In just 6 weeks I turned my belief systems and thinking styles around. Stevie helped me to recognise my strengths and achievements, and for the first time in my life I felt invincible and that I was in complete control of whatever life threw at me. In essence Instead of just Surviving everyday, I am now Thriving everyday. I would highly recommend the Thrive program for anyone either struggling with mental health, stuck in a rut, or simply wanting a boost ! Stevie was with me every step of my journey and kept me committed and accountable for change everyday. I felt the positives from day 1 which only became stronger everyday. Six weeks later I am a different person and better in every way. This is all thanks to Stevie and the Thrive program. Decide for yourself how you want your life to feel like everyday! I know I did and have never looked back. Keith Gillespie