Ananda Yoga & Wellness

Had a fabulous massage with aileen/muneera. she concentrated and was extremely knowledgable on my problem areas. the massage was entirely tailored around my specific needs and not a one-size-fits-all. still feeling the benefits a week later. your body will thank you… thank you so much 😁🙏🏽

I tried reiki for the first time, aileen was brilliant she explained how it works and what to expect. i was surprised to find how relaxed i felt after the treatment i struggle with anxiety and don’t sleep well. it was like a sense of calm had come over me after having a really good rest. i had the best nights sleep i can’t remember the last time i slept so well .

A place to totally relax your body and mind. the yoga instructors are brilliant at setting your mind at peace whilst under careful instructions take your body to sketches you never thought possible. getting stronger and more confident with each lesson. highly recommend

Aileens classes provide me with such warmth and love, with an insightful and holistic approach, and honouring what true yoga is. the group are so genuine and welcoming and i always feel like i can go at my own pace. i leave the studio every monday evening with a glow and a pep in my step 🩵🙏🏻

As i ascended the stairs to the studio, i was enveloped in the calming influence of the place, which only grew as aileen opened the door and greeted me. i had previously practiced yoga here and was welcomed back like an old friend. i have very little experience of reiki, but aileen explained the process before we began and made sure i was comfortable and knew what to expect. i found myself so deeply relaxed by the breath work she guided me through as we began, that i was able to focus wholly on my intention, minimally aware of sensations and thoughts as they occurred. afterwards, aileen talked me to me about what she found at each of my chakras. much of what has been on my mind of late was laid out and for the first time in a long time, i felt that i can navigate it - the experience was uplifting. i left the studio feeling not only warmth and peace, but purpose. i cannot express how valuable this session has been to my well-being. a visit here is a must for all who are engaging in self-care.