Mynd Hypnotherapy
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Mynd Hypnotherapy
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Attended relaxation sessions as part of a course i was doing. i found these really beneficial - very relaxing and enabled me to fully switch off & quieten my busy mind. slept brilliantly afterwards too!
I believe i was one of karen's earliest subjects. not only did i find her extremely patient with me, explaining every step in great detail, but with her vibrant personality, she made the 8 week course something i looked forward to every …
I attended mindfulness and meditation sessions with karen. this was my first experience of meditation and i found it to be very calming and helped me to refocus and find peace during a tricky time. karen is friendly, professional and knowledgable and i highly recommend her courses.