After having sore hips, aching ,crampy legs and feet for 8 years and trying allsorts of dietry supplements ,i cannot believe the difference the made to measure insoles i was prescribed by Lomax podiatry a couple of months ago have made. Booked an appointment as Mark had previously helped my daughter with an aching lower back . I can now honestly walk for miles .The support these insoles have given my feet is phenomenal and have just taken any discomfort away. Anyone with leg or back issues , i would recommend just seeing Mark as it could well be your feet that are the problem .