Yogaco

I have been doing yoga and Pilates for 20 years and had many teachers but none as good as Caz. Really knows her stuff and makes every class interesting. Caz also organises ad hoc events and these are really something to look forward to. The lakes yoga retreat last weekend was amazing. Had a lovely day with a great group. Can’t wait for the next one😀x

Wonderful yoga day out in Ambleside with Caz. Everything was perfect! Beautiful setting in the community centre with views of the park & countryside & we were well looked after with a scrummy vegetarian lunch & cake & brownies for tea. Deep relaxing yoga Nidra & sound bath to finish after a lovely walk up to Buckstone Jum. Perfect day!

Caz is a fantastic teacher. Her classes are an absolute joy and the retreat day in Ambleside on Saturday was something special. The venue (Ambleside Parish Centre) was lovely. The structure of the day was perfect. A meditation and pranayama exercise to start, then a slow flow vinyasa (gorgeous!), followed by a delicious home-made superfood lunch. We then had a walk and a wild swim and came back to the centre for cake and finished the day with a deep yoga nidra practice and a sound bath. It really was a journey through the senses and both energising and deeply relaxing. I sat in traffic on the way home with a smile on my face and not even a tiny shred of irritation (not how I usually feel in traffic!) Thank-you Caz!

The most beautiful yoga retreat in a beautiful venue with a mix of yoga, perfectly prepared delicious, healthy homemade food, walking and swimming in Rydall Water. Then back for cake and Yoga Nidra. I couldn’t have imagined a more perfect day with such lovely people. Thank you Caz!

Caroline is an amazing yoga and pilates teacher and goes out of her way to make sure everyone gets the best out of her sessions. She has created a supportive, friendly and fun group where everyone feels part of the team where well-being and inclusion is accessible to all. Her yoga well-being days are amazing with a mixture of yoga, cold water swimming and Yoga Nidra mixed with lovely food and company, would definitely recommend all of her sessions. Definitely good for the soul, mind and body whichever you choose.