Yoga & Pilates Live with Amanda Frost

Amanda’s gentle yoga class has taught me some beginners moves and also helped me with anxiety this year. I’ve been using the breathing exercises I’ve learnt during my daily life to help calm me. Highly recommend!

I have loved Amanda’s classes over a number of years. She is so welcoming and adapts moves to fit with the various ailments I’ve had over the years. No-one relaxes you like Amanda at the end of class . Definitely recommend.

I very much enjoy coming to Amanda's classes & have been coming for quite a while now. I find her very friendly & approachable and she really knows her stuff - just wish I could make it to a class every day! …