Breathe for Transformation

Ashwini at Breathe for Transformation offered our Friends in Need group a wonderful session called 'Connecting the Body with Breath'. …

I had a great experience practicing yoga as Ashwini’s student. The classes were tailored to my needs and were very effective in calming me down and giving me a good stretch. The classes were engaging and I barely noticed the hour go by each …

I have been practicing yoga with Ashwini for couple of weeks and booking next block of classes- I am grateful I found this gem in my neighbourhood. Thanks to careful teaching of asanas, breathing techniques and meditation Ashwini made me …