Ryecroft Yoga and Wellness

I have been attending Jules's Post Natal Yoga class for 6 months now with my little girl and absolutely love it! Jules's style of teaching is wonderful. With every move she explains why you are doing it, what you are trying to achieve and what correct form looks like. The classes are relaxed and wecoming with an open and friendly atmosphere. It's great to be able to do something for yourself whilst being able to bring your baby along. I always leave the class feeling stretched, relaxed and refreshed. I cannot recommend these classes more highly! 💜

I first went to one of Jules classes with my 2.5 year old daughter for toddler yoga. Jules is brilliant with the kids and keeps them entertained for the full hour. My daughter loves going to yoga now. I also go to Jules flow yoga adult class and I feel so much better going, not only physically but also mentally. Her studio is beautiful and a very peaceful place to practise at. I can’t recommend my yoga tribe enough! X

I can’t recommend Jules and her classes highly enough! I am currently attending the mum and baby yoga sessions together with my 8-month-old baby and honestly the classes have become a real highlight of my week! I always look forward to them as I come away feeling refreshed and restored, and like I have done a real workout but in a safe and responsible way. Jules is a great teacher too - always factoring in individuals’ needs and offering advice and adaptations where needed. If you need to feed or change baby during the class it is never a problem, and she always puts you at ease the minute you walk in. I love how the lessons build in intensity too so you really notice the progress you are making and feel you are working towards a bigger goal. It’s great having a class that’s ultimately for me and encouraging my recovery where babies are welcome too!

I had the pleasure of finding out about Jules yoga classes early on in my pregnancy. I attended from 21 weeks pregnant and I found the classes so relaxing and very beneficial to my strength throughout my pregnancy and also my labour. The yoga practice helped with breathing in labour and also my core strength. I never faced any backache through my pregnancy and I put it down to my practice with Jules. She is professional,knowledgeable and also super friendly. Myself and the other mums to be enjoyed chats with Jules over a cup of tea after every class she made us all feel like a community. After having my son I have gone back to Jules postnatal yoga and am thoroughly enjoying practicing again. Her new studio is also very nice. The perfect space to let go and enjoy some yoga practice. I would highly recommend jules classes.

I attended Jules yoga class 8 weeks after having my first baby, I was not only scared about being terrible at yoga, but what about if I had to feed my baby, or change him or he cried!? Being a new mum and attending groups is daunting. When I got there I felt instantly calmed by Jules, she's such a warming genuine person who made the room of first time mums feel so at ease! She is an excellent yoga teacher, giving people different options throughout the session. Would recommend her classes to anyone!