C&B Yoga

I absolutely love Connie’s classes, I attended both her hatha yoga and pregnancy classes and she teaches with such an empathetic and caring manner, I always feel so calm after! I also made some brilliant friends at the pregnancy yoga class which was an added benefit 🙏 can’t recommend enough!

Connie’s Pregnancy yoga is great! She is so knowledgeable on different positions and poses so that even whilst pregnant you can still stretch and give your body what it needs. It was a lovely time out for me to just enjoy my babies movements, be in a safe calm space and get to meet new local mum friends. Highly recommend. My baby used to kick like crazy during the relaxation track & I even used it in my birthing playlist.

I did Connie’s pregnancy yoga classes all the way through my pregnancy from about 15 weeks right up until I had my Son at 39 weeks. Connie is a lovely teacher and always made us feel really welcome and supported, offering adaptations for all movements depending on which was comfortable for each persons ability/stage of pregnancy. She was really knowledgeable and her classes became a highlight of my week that I always looked forward too. I found it a great way to really connect with my bump, take some time to relax and to stretch and move my growing body in a gentle way. It was also an amazing way to meet other expecting mums and share/receive advise. I’ve made a really good friend through Connie’s yoga class who I still see regularly now over a year later and hopefully our babies will grow up to be good friends too. 5 *’s would highly recommend :)

I attended Connie's yoga class throughout my pregnancy and found it extremely beneficial. Connie is very knowledgable and provided advice and modifications for a range of pregnancy related issues that could also be done outside the class to help ease symptoms. I always felt energised after the class and it was a great way to meet other mums and share advice etc. I look forward to attending the mother and baby class when my little one finally arrives!

I attended C&B Pregnancy Yoga from 25 weeks pregnant with my second child and it's been a great experience, I wish I had done this with my first child. The instructor is extremely knowledgable and listens to the needs of the class members, tailoring each class to ensure it gave the most benefit to those attending. I particularly found how the instructor Connie went over and above with sharing extra advice/stretches that could be performed at home most helpful. Would highly recommend.