Hypnotherapy with Sally Garozzo

I knew that i wanted to do some deeper work on areas of my life that were holding me back, particularly around body image and my own self-esteem and internal chatter. however, i was a bit overwhelmed by how many different methods, styles and people there are offering help out there. i had a bit of a taster rtt session with sally at the wellness evolution festival and was really surprised how it made me feel in just one session. it felt like a bit of a moment for me and i knew that i trusted sally to do some personal work with. from our first consultation, through the deep work session, the hypnosis recordings, follow-up chats, email and whatsapp support, i have felt incredibly supported and surprisingly relaxed about working through issues that i thought would be hard work and more painful than they were. the process has been liberating and empowering rather than heavy. sally has allowed me so much space to both accept who i already am and to step further towards what i want to be more of without guilt. the rtt session and following daily hypnosis has been so insightful and i have looked forward to the space in my day to lie still, breath well, take in new thinking and then carry on my day re-energised. i have a busy, packed life and the rapid part of the process definitely appealed to me but i have been surprised how many other benefits i have seen from giving myself a little gap to slow down each day too. i have had some huge shifts such as the way i talk to my daughter about bodies and the way i see myself in the mirror. and also some little shifts that continue to surprise me: i haven't fancied a cup of coffee once since working with sally, even though we never talked about coffee, and i used to have two a day! i am so glad i made this investment in myself and i see it as an investment in my children's future too. i have already been recommending sally to friends who feel like there are blocks in life. thank you so much sally!

I was introduced to sally by my girlfriend who had spent time with sally. i knew i needed help to decipher a dark phase of my childhood so went ahead. sally is a lovely lady with a calm and caring nature. she gently led me into hypnosis and guided me to the place i need to confront. what an amazing experience and the work done truly illuminated what i had been up to in my life and the reasons behind them. i am liberated and i know that there is still more to do which is why i continue with her and her therapies. i would highly recommend her to anyone with unhealthy patterns and habits that need healing.

I had an rtt session with sally. what i love about sally is that she really took care of me. from the sessions before and after the rtt sessions, to the book list, to anything she includes. i did the session because i wanted to shift my limiting beliefs working from within and i know the hypnosis is really powerful. what i gained after the session is, in a short term, looking after myself more. in long term, it' s a kind of strength that i can't describe. i definitely recommend sally

Sally was so professional, i felt like i was in safe hands the whole time. her soothing voice and kind, directive approach ensures you will get the most out your session. the follow up support to the main session was also well paced and helped me work through issues that had came up. even though i have completed the full month of follow up i have still worked her personalised hypnotherapy recording into my regular routine and have noticed a real shift in thinking. i would highly recommend sally's rtt session to anyone. as an aside sally is extremely knowledgeable about menopause, which for me was very comforting and helpful! if you are coming to this therapy during this significant turning point in your life then you couldn't ask for a better fit!

I did sally's self esteem course which includes a hypnotherapy recording. i have found this really helpful. i was a bit wary of hypnotherapy, due to having some outdated preconceived ideas about it. but i can honestly say that the course, including the recording have really helped me get over some blocks to do with self value. i feel better as a result, and can expect to continue to go upwards with this. when i met sally for our online coaching session which is a part of this course i found sally is very warm, genuine and helpful. happy that i found this course!