Brighton Physiotherapy & Sports Therapy
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Brighton Physiotherapy & Sports Therapy
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Jamie takes a holistic approach to injury and pain, understanding both physical and psychological elements of symptoms. i found jamie to make a thorough and unrushed assessment of my injury and as well as providing really effective hands-on treatment, he sent me away with lots of movements and exercises to help me get back to 100% in the long term. would (and do) recommend to anyone suffering with recurring or long-term injury or pain.
Jamie has been helping me with some pains in my neck and abdominal muscles, largely caused by a less than ergonomic home office set up during lockdown. thanks to jamie, my pain has subsided and i am finally getting on top of things. i am out running again (further and more frequently than ever) doing yoga, and feeling great. 100% recommended.
I have suffered with neck and back pain for 3 years now, and have tried other professionals such as an osteopath, a physiotherapist and acupuncturist. all of these professionals have improved my pain to some degree but it always remained there in the background. since seeing jamie at brighton sports therapy, things have changed so much for me. he has not only helped me physically but has given me emotional support as well, helping me to see the links between my anxiety and my physical symptoms and giving me tools to help me to manage this better. i really would recommend jamie to anyone. my treatment is still ongoing but i have so many more days now where i have no pain at all which i could not have imagined was possible before i started treatment at brighton sports therapy. very happy with the service
When i initially met jamie, i had been experiencing knee pain for approximately a year. as a passionate runner, the pain emerged following an intense training period. despite visiting numerous sports therapists, physiotherapists, and sports injury specialists, none of their treatments seemed to alleviate the issue. initially, i couldn't run at all for a few months, but over time, i managed to run up to 5k. unfortunately, the pain would always resurface, leaving me doubting my ability to ever surpass that distance. however, after undergoing six months of consistent sessions with jamie, i have made a remarkable recovery and am currently training for my second marathon this year! brighton physiotherapy + sports therapy adopts a unique approach that combines traditional and non traditional treatment methods with a holistic perspective, and the undeniable results attest to its effectiveness. thank you jamie!
I came to jamie after over a year of a hip injury that had led to pain across my body. as a sporty person, i was pretty desperate and felt like i had tried everything but absolutely nothing was working. i’d seen multiple other physios but nobody had been able to get my back to sport. jamie came recommended from a friend and was really helpful even before my first session. after a couple of sessions my pain had reduced enough for me to be able to get back to some sports, and now months later i’m back running, climbing, cycling and more, and i am no longer plagued by my injury and pain. i didn’t really think this would be possible but i’ve been incredibly impressed. working with jamie has enabled me to understand my body in a new way - spotting things that led to the injury in the first place, rather than just focusing on fixing it. also understanding how to process and sit with pain. all of this learning has been crucial as jamie has supported me to get back into running safely - something i didn’t think i’d be able to do. i can’t recommend jamie enough, especially for people who feel they’ve tried everything else! the more you put in, the more you will get from working with jamie.