Energy for Life Fitness, Yoga & Pilates

I've tried my fair share of gyms but Energy for Life is by far my favourite. The instructors are fantastic, attentive and super nice. There is always a clear class plan which changes week on week so you never get bored either. It's suitable for all levels as there are always options for each exercise. Highly recommend this gym!

THE best yoga studio I have ever been to. The classes are great for all levels, the instructors are incredibly helpful and precise and the vibe of the studio is gorgeous. Not to mention the owners are incredibly accommodating and helpful. I love this place so much that I even subscribe to their online class database so I can do classes when I'm on holiday! 11/10 couldn't recommend this place more!

Energy for Life has helped me become stronger, fitter and healthier in a relatively short time. The thoughtful, intelligent classes are excellent from start to finish and are always interesting and motivating. All the teachers are carefully chosen for their expert knowledge and close personal guidance. They are always happy to explain details or different options for maximum benefits. I’m very grateful to Tom and Emma for creating such a great training/practising environment, which is also full of lovely people too :-)

This is a great studio, especially as a newcomer to pilates. The mat pilates classes are challenging (in the best way) but every instructor gives great optional modifications to make it more or less challenging based on your level. Really love coming here, and the room has a beautiful view of the sea!

I’ve been attending classes at Energy for Life for around 3 years, starting strength training for the first time in my early 40s. It is truly the most welcoming, expert, inclusive environment, with kind, friendly, professional staff who care about what they do. There’s a real sense of community too and that means everything when you’re starting something new. I’m the fittest and strongest I’ve ever been and intend to stay that way with Tom and the team’s support 💙