Helen James Hypnotherapy

Helen is absolutely brilliant at her craft! Can’t quite believe the results and success I have achieved and many other people that I have recommended. Stop thinking about getting help and book in now, you will be so happy you took that step.

I would highly recommend Helen. From initial enquiry right through to after care Helen is only a message away. I was really apprehensive and doubtful it would work. I have been to see Helen twice now, the first time to quit smoking and I'm glad to report i have been smoke free for 7 years and only needed 1 session. The second time was to create a positive mentality to myself and towards food. After 2 sessions I have seen a massive improvement and look forward to seeing the results in my all round health.

Helen is brilliant. 34 days after my session with her and still going strong. I would definitely recommend her.

had my session for smoking just under 2 months ago I wasn't fully convinced it could / would work but gave it a shot and glad I did. no unbearable cravings, mood swings or over eating. Can honestly say smoking dosnt bother me or even being around smokers. Yep even when I have a drink. So thanks Helen 😊

Before meeting Helen, I had suffered chronic pain (Fibromyalgia) for 20+ years. I truly believed this was a lifelong condition and that I'd live a life of chronic pain forever, continuing to succumb to the pain. I was given some pre-reading before starting my first session, which really opened my eyes and mind to this approach. I met with Helen regularly over a period of 3 months and noticed a huge improvement within the first two sessions. Within the first month, I'd stopped all my adhoc pain medication and was sleeping better than I've ever slept before. Within 8 weeks, I'd stopped my daily Fibromyalgia medication completely. Helen helped me to retrain my brain using specialist coaching and hypnotherapy techniques. It's now nearly 2 years since my first session and I'm still off all medication. In fact I don't even regard myself as having Fibromyalgia now. Helens techniques have allowed me to live a full and rich life again, something I never thought I'd ever manage to do. Recovery from chronic pain is absolutely possible, even for a sceptic like me! Thank you Helen, I'm truly a different person now and am eternally grateful for your skill, compassion and professionalism throughout my journey..