Helen James Hypnotherapy

Helen is absolutely brilliant at her craft! can’t quite believe the results and success i have achieved and many other people that i have recommended. stop thinking about getting help and book in now, you will be so happy you took that step.

I would highly recommend helen. from initial enquiry right through to after care helen is only a message away. i was really apprehensive and doubtful it would work. i have been to see helen twice now, the first time to quit smoking and i'm glad to report i have been smoke free for 7 years and only needed 1 session. the second time was to create a positive mentality to myself and towards food. after 2 sessions i have seen a massive improvement and look forward to seeing the results in my all round health.

Helen is brilliant. 34 days after my session with her and still going strong. i would definitely recommend her.

Had my session for smoking just under 2 months ago i wasn't fully convinced it could / would work but gave it a shot and glad i did. no unbearable cravings, mood swings or over eating. can honestly say smoking dosnt bother me or even being around smokers. yep even when i have a drink. so thanks helen 😊

Before meeting helen, i had suffered chronic pain (fibromyalgia) for 20+ years. i truly believed this was a lifelong condition and that i'd live a life of chronic pain forever, continuing to succumb to the pain. i was given some pre-reading before starting my first session, which really opened my eyes and mind to this approach. i met with helen regularly over a period of 3 months and noticed a huge improvement within the first two sessions. within the first month, i'd stopped all my adhoc pain medication and was sleeping better than i've ever slept before. within 8 weeks, i'd stopped my daily fibromyalgia medication completely. helen helped me to retrain my brain using specialist coaching and hypnotherapy techniques. it's now nearly 2 years since my first session and i'm still off all medication. in fact i don't even regard myself as having fibromyalgia now. helens techniques have allowed me to live a full and rich life again, something i never thought i'd ever manage to do. recovery from chronic pain is absolutely possible, even for a sceptic like me! thank you helen, i'm truly a different person now and am eternally grateful for your skill, compassion and professionalism throughout my journey..