The Little Yoga Barn
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The Little Yoga Barn
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I tried a few different yoga classes and this was by far the best. every sense leaves me feeling so relaxed but also strong! thank you claire x
I really look forward to my stretch and unwind sessions on mondays evenings. it was supposed to be short term during the pandemic but i love being able to do this from the comfort of my home. it’s great whatever your level of yoga experience and each week is different.
Joined to take part in a weekly course of yoga and stretching that focused on relieving lower back pain. each week brilliantly led by claire; positions and moves always fully explained as to their purpose and benefits. a short mindfulness and relaxation exercise was a great way to end each session.