Turtle Yoga
Brilliant class great teacher really makes everyone feel welcome advanced or beginner.
3rd edit 27.09.23 - I'm still here 2 years later! That speaks volumes on its own I believe! I've sadly missed several classes over summer but last night I was back - it was amazing! I have had the beat nights sleep I have had for months! The exercises in last night's class were just what I needed - Helen has done that a few times now, she's so tuned in! Looking forward to the next few months of yoga being a regular Tuesday night fixture, it will help get me through the darker nights. Thank you again Helen 🙏🏼💜🙏🏼 2nd Edit 20.01.23 - after completing beginners yoga towards the end of last year I started the Tuesday eve yoga 7:15pm, I absolutely love it! I really look forward to it each week. I have long suffered with anxiety and I find the techniques in yoga are helping me to cope so much better. In addition my flexibility is increasing too which is great. Helen is a fabulous and knowledgeable instructor and I won't go anywhere else. Thank you Helen. EDITTED REVIEW 8.11.22 - I have recently attended the 6 week beginners yoga with Helen at Turtle Yoga. I thoroughly enjoyed the experience. Helen is calming, gentle, patient, down to earth and really knowledgeable. I have felt a benefit from attending the weekly sessions and am hoping to join on a more permanent basis soon 🙏 🐢 🧘♀️ ORIGINAL REVIEW 2021. I attended my first session at Turtle Yoga last night for the Yoga-Lates session. I felt my shoulders drop as soon as I walked in, the room was so inviting and relaxing. Helen is a fabulous instructor, patient, gentle and professional. I really enjoyed this session and even slept better afterwards, I will look forward to coming again soon. Thank you Helen.
Fabulous Spring Workshop today. A great sequence of hatha yoga, refreshments, yin poses for relaxation with a yoga nidra with guided meditation to end. Helen is a brilliant yoga teacher. All levels catered for.
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