Karen Thomas Hypnotherapy in Cardiff

I went to see Karen for some help reducing the amount of sugar I was consuming. The experience I had over the ensuing 10 sessions was nothing short of incredible. Karen helped me develop tools and techniques not to just gain greater control over habits, but to also help me understand my emotional state, past trauma and develop methods for slowing my thinking down. Like peeling an onion we went through various layers throughout the sessions, which in itself was an interesting journey of self awareness and understanding. Now the sessions have finished I feel like a different person, more resilient, able to cope with stress and undergoing a career change which never would have happened without Karen. Thank you!!!

I would recommend Karen 100000 times if I could. I’ve suffered with crippling anxiety, no motivation and always had a bad relationship with food. What Karen achieved with me in my first session was something my other therapist couldn’t in over 6 months. I’m the happiest I’ve been in a very long time. Karen is warm, non judgemental, welcoming and brilliant at what she does. Thank you Karen x

Karen is the ultimate professional and put me at ease from the start. She has the ability to clear all the fog and relay the information in a positive light. Would highly recommend Karen.

I cannot believe how much Karen helped me after only one session of treatment. Karen is amazing and has such an aura about her. I would highly recommend Karen to anyone who is struggling. Karen makes you feel at ease straight away and is very professional. Karen never rushes you out of a session and I feel Karen goes above and beyond for her clients. I honestly cant praise Karen enough with what she has achieved with me and people I have recommended to her.

Karen is truly fantastic!! I really can’t thank her enough for helping me throughout the years. I really wasn’t in a good place after leaving my husband of over 12 years. She helped me so much and I’m eternally great full for that. She changed my outlook at life and gave me hope once again. I am now settled in an amazing relationship with another baby, baby on the way and an impending wedding next year. Karen you really are the fabulous and you have a heart of gold. You care about your clients and you have changed my life for the better. I continue to see karen every few months to make sure that I keep on track. Thank you karen. Without a doubt - 5 stars ⭐️ Kate xx