Richard J D'Souza Hypnotherapy Cardiff

When I first contacted Richard I haven’t flown for 6 years due to my phobia. I was hesitant to get help at first because my fear was so crippling. Over the years I tried many things to get over the fear of flying but never gave hypnotherapy a go because I used to view it as pseudoscience. After a consultation with Richard I felt confident enough to explore my phobia deeper with hypnotherapy. I walked into hypnotherapy completely open minded and willing. After some sessions I felt confident enough to book a flight. Normally the anticipation of a flight booked would be enough to cause massive anxiety, nightmares, restlessness and panic attacks leading me to not get on the flight. Well this time I felt completely calm all the way to the airport and onto the plane and after 6 long years of torment I can honestly say I love flying. Hypnotherapy with Richard has completely changed my life. The world is now my oyster and I’m super excited to fly again and again!

Hello everyone, want to share my own expierence as i was in a big trouble having alcohol drink problems coping with stress too. Just wana thank Richard one more time for best job done for me!!! Very gratefull. He changed my life for better i feel confidence back not drinking for 4 months now, feel so happy so difference . Just wana say i will recomend Richard to everyone 10 out of 10 no doubt. Very nice person to chart, very profesional , hypnosis was amazing never thought its so working with someone who knows how to do job perfect. Good luck Richard and thank you a lot for such a good job. I have 5 sessions and start feel diference from session 1 . So am very happy now and only can say 100% service and am very happy with results!!! Thank you, all the best helping more people .

I saw Richard for help with weightloss. I had trouble realising when I was full. Richard is very professional and the process was not at all intimidating, it's actually quite relaxing. He also gave me a lot of advice about healthier foods that I could use as substitutes within a meal. I've now lost 5kg (11lb) in 6 weeks, but more importantly, I've learnt to recognise when I'm getting full. Thank you Richard.

Richard has been a fantastic hypnotherapist- he is well informed, engaging and non judgemental. Importantly, my therapy sessions have reaped great results. In only 6 sessions I was able to tackle the chief issue, but was also encouraged to consider parallels to other factors in my life I had not considered before. Thank you Richard! I would not hesitate to see Richard again should I feel I needed and would recommend him to everyone interested in hypnotherapy.

Richard JD Souza was recommended to me via a friend. Had a consultation and discussed my fear of flying which I have had for many years. Richard was very professional and discussed and explained what he thought my anxiety was. After several appointments and teaching me several different strategies of how to change my mind set and how to address them when needed. Since finishing my sessions with Richard I have flown and can happily say that it was a positive experience. Thank you Richard for all your help and support in achieving a positive outcome for me. I would recommend Richard 100%.