The Heath Practice Hypnotherapy Cardiff

I have had several sessions with Nia over the past few years and can't recommend her highly enough. She is wonderfully knowledgable, supportive and encouraging and her sessions really helped me through a very hard time in my life.

Nia really helped turn my life around and I can't thank her enough! I would recommend anyone who is not feeling quite themselves to give hypnotherapy a go and be open to this life-enhancing experience with Nia as she helps you find the path back to your true self. Thanks again Nia!

If you are looking to make a huge impact in your life and overall wellbeing, then I recommend Nia wholeheartedly. She has changed my life and I’m always incredibly grateful to have met her. She has a brilliant sense of humour, will make you feel at ease and has a real desire to help… All that combined with her expertise, knowledge and empathy… Thank you Nia for all your help!!

Nia offers an excellent service and has helped me hugely through her sessions. I would recommend highly to anyone experiencing anxiety. Her friendly approach puts things into perspective and makes you see the world in a more positive way.

If you’re reading this and thinking of booking a session with Nia I’d whole heartedly recommend you contact her. I went to see Nia in June/July of 2022 after struggling with post natal anxiety and what I thought was emotional eating. I found Nia’s explanation of how my brain worked and why I was feeling the way I was invaluable. For the first time I felt like I understood myself better. Since my sessions have finished I feel much more balanced and calm. I’ve lost a stone and I feel like I’m at peace with my emotions. I was skeptical about hypnotherapy but it’s honestly been life changing for me. Thank you Nia for all your help.