Actif Sport and Leisure

I've been to New York, Paris, Rome and Barcelona, but there is nowhere on the planet I'd rather be at 6:45 on a Tuesday morning than Amman Valley Leisure Centre. My happy place. Five stars.

Nice meeting rooms and food service. Especially when work pay.

Great gym and swim facilities. Regularly go to the spin class and love the coach by colour session. Recommend booking online to ensure you get a space.

Friendly, clean, water a little cold but get on the move once on the pool, ASAP.

Actif sport centre Ammanford is suitable for new and intermediate athletes with all the basic equipment for fitness improvement. There's a variation of CV machines (bikes, treadmills, crosstrainers and revolving stairs). Dumbells up to 40kgs and you can scratch together just enough 20 and 25kg plates to press half a bag of sand. There are plated weight machines for legs back and chest. The gym lacks a Smith a machine, though there are racks able to be utilised for bench and squat. Fitness studio caters for hit classes and there is also a spin room. Swimming pool I great though the time slots are limited. Changing facility's are average and regularly maintained. Carparking is good. The gym can be congested between 5&7pm so be prepared to adapt you workout at these times. Thanks for reading my review, good luck on your fitness journey!