I started seeing Jo at a particularly tough time in my life where I had a lot of decisions to make, and was dealing with a lot of change, anxiety and low mood. I never felt judged, she always listened, but knew how to help and what I needed through a mixture of talking and hypnotherapy. I’m happy to say I no longer need it, but no doubt I will be back if anything changes! If anyone is looking to navigate going through a difficult time in their life, I couldn’t recommend Jo enough. Thank you, Jo.