Inspired To Change Hypnotherapy Chelmsford

We completed several sessions with dawn in the lead up to our labour. dawn took the time to understand our needs and fully explained the science behind hypnobirthing. she made us feel comfortable and fully supported throughout our journey and the two audios provided are very helpful and i will use them during my labour. the environment is calm and relaxing with the option to meet online if needed. i would highly recommend to anyone looking to do hypnobirthing.

Having suffered from anxiety for most of my life i have tried numerous things to help ease the effects of this, cbt therapy twice herbal remedies etc but nothing seemed to work. the next option was medication which i didn't want to go into then decided to look into hypnotherapy. i found dawn on google and that search has changed my life. as a practical person i can fix things if i know how they work, dawn explained to me how my brain was making me behave in easy to understand language. working on her methods worked for me. since my sessions with dawn i am more confident as a person and less stressed in new situations, making me happier in my life. i can't thank dawn enough for how she has improved my situation and for anyone slightly sceptical or nervous about hypnotherapy as i was, don't be, give it a go and follow dawns advice and methods and it will really be a life changer for people with anxiety.

I recently saw dawn for 12 hypnotherapy sessions. at the start i was in a really bad place after suffering some serious mental health problems. i felt instantly at ease speaking with dawn, which is something that doesn't come naturally to me. her desire to help people is very evident, it really helps having someone work with you who you can tell genuinely cares, cheers for all your improvements and helps reinforce all the progress you have made. my resilience has improved so much in the last few months, to where if i experience low moods, i haven't been spiralling and can bounce back quicker than in the past. i would highly recommend seeing dawn if you are looking to start hypnotherapy!

To anyone considering hypnotherapy, i would highly recommend speaking to dawn at inspired to change! from my very first meeting with dawn, i felt safe and heard. i also instantly knew that i was in the presence of someone who cared deeply about their work and had a profound understanding of how the mind works. i had 12 sessions with dawn and the progress that i’ve seen and the difference that i feel it has had on my mental health and resilience has been life changing. for that i am so grateful to have had dawn as my hypnotherapist and i encourage anyone considering this form of therapy to reach out to dawn - and to trust the process! :-)

I am delighted to write a glowing review for dawn who is an exceptional hypnotherapist and successfully provided me with the advice, guidance and ultimately the treatment i needed. dawn is not only skilled in her craft but also incredibly friendly, making the entire experience a true pleasure. i am grateful for dawn’s support and highly recommend dawn to anyone seeking hypnotherapy services.