Hypnotherapy Chester Hypnotherapist

I visited Fiona when anxiety was starting to take a real toll on my life, preventing me from going to things such as football matches, restaurants, and even assemblies. After several sessions, I am now completely confident in situations where I previously would have to remove myself due to panic attacks. I cannot thank Fiona enough for all of the work and help she has put in to help me get my life back on track! I would definitely recommend visiting Fiona if you are struggling to get a grasp on anxiety, or any sort of phobia. I'm not quite sure how'd I'd have coped for so long without her! At first I was a little apprehensive about being 'hypnotised', however it is nothing like how it is portrayed on the television, but is instead very relaxing and worthwhile, and the results are exactly what I was hoping for. Thank you very much Fiona!

I have completed both the Mindfulness Workshop and the Hypnosis for Weight Loss Workshop and I cannot recommend them enough. Fiona creates a welcoming and secure environment where she teaches you the tools you need right from the start so you can get the most out of each course. The techniques Fiona has taught me in being Mindful has helped me personally and in my work life and I noticed the benefits straight away. I am more relaxed, I sleep better and cope far better when life gets stressful. The Hypnosis for Weight Loss has been a real eye opener! I was a real "chocoholic" and although ate healthily 80% of the time chocolate was my real downfall. Once I had the courage to admit this after a few sessions with Fiona I have not wanted to eat chocolate at all and can control what I eat now, eating does not control me - it is very empowering!

After suffering with anxiety and stress for a long time I started hypnotherapy at Chester Therapapy after watching a documentary. Fiona has helped to improve my quality of life in order to manage my stress a lot better. I’ve found that I run my driving school business more efficiently and have better relationships with customers than before. I now have the confidence to go to activities and places, which I didn’t used to feel comfortable to go to and my work/ life balance has improved. Several people have said I look a lot healthier and appear more relaxed and confident than I was 2 years ago which I believe is a result of the quality hypnotherapy that has inspired me to make many lifestyle changes. Thanks again! Tom Bate