Innov8Pilates
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Innov8Pilates
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I have been going to emma’s classes for about 6 months & thoroughly enjoy each one. pilates on a tuesday evening is brilliant as emma uses equipment to help strengthen the core as well as making the class great fun. i also go to yoga with emma on a thursday & find this class challenging in a good way. i feel each week that i’m progressing little by little & look forward to each class greatly. i would highly recommend emma, she’s a great teacher, very patient, calm & knowledgeable & i feel so much better for going to her classes x
4 years ago i started one2one pilates with emma. my back was so bad i had to sit on a high back chair i couldn’t get on the floor. emma was a miracle worker. i now have little or no back pain and i am more flexible than i was 20 years ago. highly recommended.
Following a recent procedure on my lower spine, my consultant advised me to take a course of pilate lessons, which he strongly recommended would help to strengthen my core muscles and also help to improve my mobility and range of movement. a friend suggested i get in touch with emma at innov8. i have now been attending one to one sessions with emma for pilate and sports massage for a few weeks, and i can certainly feel and see the difference …….not only is emma a lovely person, who completely relaxes you, i cannot praise emma enough - in a word she is amazing as she is certainly very dedicated and so very professional in all that she does! thank you so much emma.
Couldn’t recommend emma enough! i had never done reformer pilates before and emma has just helped me in so many ways, i look forward to each session and honestly if you have never tried it give it a go! worth every penny
I cannot recommend emma enough! she’s such a skilled pilates teacher and always adapts each session depending on my needs. after my first session i knew i’d become a regular as emma made me feel calm and at ease with every new movement introduced. it’s been over a year now and i still feel amazing after every 1:1 i have! thanks emma for introducing me to pilates and being the best instructor!