MummyYoga

I love the morning pregnancy yoga class. Rehana guides you through all the session. It is really great for body and mind. I also enjoy connecting with other pregnant women. The facility is really great. I highly recommend those classes!

My partner and I recently attended the Breathing for Birthing workshop. We both felt very positive after the session and gained a lot of knowledge and techniques to help us in the next stage of our birth journey. Thank you Rehana.

I had never done yoga in my life but Rehana makes the classes so accessible. MummyYoga has definitely helped me to keep active and feel good throughout my entire pregnancy, I would highly recommend this class.

Amazing class, I 100% recommend to anyone pregnant whatever ability. The class helped all my pregnancy aches, prepared me for birth and ensured I could make a quick recovery afterwards. Rehana gives lots of options for different abilities and the group is so welcoming, it is more than just a yoga class!

Rehana is a lovely yoga instructor and always conscientious to work around our growing baby bumps. Through her own experience of doing yoga all the way up to childbirth (40+ weeks), she teaches moves that help us open our hips and prepare for a smooth childbirth experience. My acupuncturist recently confirmed for me that the bones in my lower back that open up for birth (I’m 33 weeks) are perfectly aligned and he believed it was due to my yoga practice (he often treats pregnant patients whose bones are misaligned as they expand and shift into place preparing for birth). I leave Rehana’s class every Saturday morning feeling rejuvenated and restored, light yet grounded, and generally happy and thankful, likely due to the focused breath work and energetically calm environment. One of my favorite results from the class is the social connections. Meeting other mums-to-be and sharing tips on maternity clothes, nursery equipment, and stories about our shared experiences is invaluable. I can confidently recommend Rehana’s MummyYoga class to any mums-to-be at any stage of pregnancy.