Body Mech

My legs got a good battering with the theragun but they were definitely loosened up after Irshaad used other techniques to loosen up my tight quads. Definitely recommend his work to anyone to help with poor posture, tight or sore muscles. I came away with my legs feeling 100% lighter and my quads loosened up to help reduce knee pain. 🙌

Was recommended through a friend and it was one of the best recommendations given to me, irshaad is a genuine guy with a lot of knowledge, I suffered with shoulder mobility and knots and muscle stiffness, irshaad was able to locate the problems and fixed them in one session, also is very honest with what treatment is best for you, will never try to entice you into a unnecessary treatment and will tell you if a extra treatment is beneficial to you or not. Definitely recommended. I always every few months out the year.

Despite not having any pain initially, I couldn’t believe the difference I could feel after my appointment with Irshaad. I felt so much more “free” in my upper back / neck area. The best immediate impact from any treatment I’ve ever experienced - would highly recommend 🙌🏼

Recently went to see Irshaad to help with nagging shoulder pain and a loss in shoulder mobility. I couldn’t believe the difference one session made! I can now painlessly raise my arm above my head again. He explains everything really well as he’s going. I definitely recommend his services to anyone experiencing issues with their shoulders, neck or back!

I had a MOT session with the Body Mech, and I must say it was a great experience. I've had lower back issues for a while and could not solve. Booked an appointment with Irshaad from Body Mech and he really helped me out. Don't get me wrong these sessions aren't there to solve the problems instantly, or a quick fix, but allows you to understand and identify what the root causes are for these issues. The Body Mech has provided me with alot of information and guidance and has allowed to me implement this in my daily routine. I would definitely return for a maintenance session/ Check up! The owner is great and is always readily available for questions and guidance. Would definitely recommend!