Living Joy Yoga

Chrissie has been my regular teacher for about 8 years. Her teaching has transformed my practice. Classes are accessible, nurturing and fun.

As a newcomer to Yoga, Chrissie gave the perfect introduction for me. She seamlessly integrates newcomers into her classes with a warm and calming welcome. I can safely say, having regularly attended over the years, my mind and body have been transformed - I will continue to attend Living Joy Yoga with Chrissie - it has become a vital part of my weekly routine.

I love Saturday morning yoga with Chrissie! Her calming voice and gentle nature make for a relaxed, breath focused session. Each pose is explained with care and we are never encouraged to push ourselves past our bodies limits. I would definitely recommend to anyone looking for yoga classes in Colchester!

Chrissie is an incredible yoga teacher. Her classes enable you to find inner strength, have a little laugh and smile - and develop an awareness of simple movements and breathing techniques that will help you throughout your entire life. I have been to her classes in person and online for a number of years and always come away feeling like a load has been lifted and some essential kindness and connection to the earth has been restored.

After a yoga class with Chrissie I always feel like I have had a break from the vigours of everyday life. Her classes are easy to follow and enjoyable, with a little something new to practice each session. Her reassuring guidance helps build strength and flexibility with body and mind feeling totally relaxed like after a good massage! Chrissie Joy yoga is a brilliant yoga teacher and I would definitely recommend her classes and block booking a series.