Ruth Bennett Physio

I have done several terms of ‘mum and baby’ yoga with my son. we just love the class! ruth really knows her stuff when it comes to postnatal strengthening. my son loves the interaction, songs and massage. ruth is so warm and welcoming. would recommend to any new mum!

I've been doing ruth's pregnancy yoga classes since i was 12 weeks and have found them immensely helpful and enjoyable. ruth is extremely informative about pelvic health and goes out of her way to share information and speak to people individually, you really feel like you have the benefits of your own private physio! i'm so glad i found these classes and have made more soon-to-be-mum friends through them than nct

I enjoyed my visit to ruth, she was very informative. i had to take along my baby and he was fussing but ruth was very patient and had enough time booked for us. my check up was very thorough and ruth made me feel really comfortable throughout. the exercises she gave me were really useful and explained really well.

I am so glad i booked a mummy mot with ruth. at 12 weeks post partum, i wanted to return to exercise but felt slightly anxious if my body was ready. she was incredibly thorough and taught me so much about how and why my body had changed throughout pregnancy and delivery. i now have the knowledge to train safely in a way that is right for my body. thank you 😊

I went for a mummy mot with ruth, 12 weeks post-partum. i was still experiencing pain from labour and wanted to know what could help. ruth was kind, friendly, respectful and professional. i’ve come away with a better understanding of my body (especially the pelvic floor) and ways i can support my body through exercises and massage, which is great. i am so glad to also be able to go to ruth for continued support as well. i highly recommend a mummy mot, however long ago you had your baby.