Sabda Yoga with Lauren Bloxham

I did pregnancy yoga with laura from 19 weeks pregnant. it was just the best experience, i looked forward to every tuesday evening! it was such a beautiful experience and helped so much towards the end of pregnancy when everything gets a little uncomfortable. it really helped me keep a open mindset for labour which is definitely needed! laura is just the most fantastic person and helps you feel so relaxed and listens to you. she always made me feel so much better. i cannot recommend enough!

Lauren ran a yoga retreat at bala brook near totnes. it wasn't just practising yoga but a whole wellbeing experience. i feel sure that when we departed, we all felt enriched individually and as a whole group.

Lauren is a great yoga teacher! i have had the pleasure of joining her on two retreats and also on zoom since she relocated to cornwall. lauren is very knowledgeable, experienced and has a calming, authentic style and a great down to earth sense of humour. her classes are well paced and well thought out with an emphasis on relaxation which means i leave a class feeling stretched, strong and very calm. i would also recommend lauren’s yoga nidra which is wonderful, if you haven’t tried this practice before, try it with lauren!

I live lauren's yoya classes. so chilled - each time i leave feeling nourished, taller and relaxed 🙌. lauren is a great teacher who provides adjustments if you have any injuries and caters for all abilities - everyone is welcome and will get a lot out of the classes. i thoroughly recommend!

I love lauren’s classes! having previously attended in person, to now - due to various house moves - joining in online, i am always 100% sure that the time spent practicing yoga with lauren will not only be so, so worth it, but that her knowledge and guidance will inspire and uplift me too.