Yoga and Pilates Truro
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Yoga and Pilates Truro
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I started attending the gentle yoga classes a couple of months ago. it is a fantastic class to attend to wind down after a long day. i always have a lovely night’s sleep after attending one of kaan’s classes and i’m already feeling the benefits to my posture and flexibility. everyone is made to feel welcome and kaan really makes the effort to get to know you and to help you progress in his classes. the studio is such a calm and intimate space that instantly makes you feel relaxed when you walk in.
The classes that shuni & kaan provide are well balanced, gentle and suitable for all levels of experience. the beautiful smaller space makes the classes feel intimate but without pressure. i always leave feeling like i'm on a cloud :) thanks guys!
From the very start shuni and kaan made me feel welcome and the little studio is a calm, friendly, safe space to practice. the classes enable you to work at your own level as exercises are fully explained and variations given to cater for different abilities. i highly recommend shuni and kaan's classes with their caring, supportive ethos.
Fantastic venue and great hosts, i was very nervous about attending my first class but kaan and shuni made me very welcome, i’ve only tried the gentle yoga with kaan but i look forward to trying one of shuni’s classes soon. although the class can have up to 8 people it never feels crowded, kaan is very attentive to each persons needs and makes sure the class is suitable for everyone. i’ve only been going 4 weeks now but already noticed a big improvement to my mobility and daily life has become less painful.
I regularly attend the gentle yoga class on a tuesday evening. i thoroughly enjoy the friendly environment and relaxed atmosphere. would highly recommend for anyone looking to try something new and help take time out of their busy week!