CAW Fitness, West Green (Castle Aerial & Wellbeing)

CAW Fitness is my safe haven and happy place, I found the studio after leaving university and after dancing for many years I needed a new fitness programme that wasn’t just going to the gym. So I started Pole and as time went on grew more …

Just did a 1:1 silks session with Tamara and it was awesome! Because of lockdown I've only done one aerial session in the last 15months so was a mix of nervous and excited. Tamara is great, she completely understands how people are feeling …

I attended an Aerial Silk class with Tamara and it was a great experience. Fun and not as challenging as I expected. Tamara is a fab teacher, very encouraging and she created a very safe and comfortable space. Lovely sized group aswell. I will definitely be returning.