InJoy Yoga

Medicine for your body and soul! The advanced yoga class is challenging physically AND helps your soul find balance and peace. I love the fact that Rozy always describes the postures as we do …

Attended antenatal yoga quite regularly and often on a Sunday with Charmaine. The yoga has been great for pregnancy but especially birthing prep. Charmaine is a birth doula and yoga teacher, which has been a great combo. …