Yoga, Hypnobirthing & Hypnotherapy with Janice Champion

Janice's yoga classes were a viral part of my pregnancy, helping me to stay fit and active, with no physical complaints, throughout the entire pregnancy. My husband and I also took the one day hypnobirthing course and found it invaluable in understanding techniques we could use to prepare for, and throughout, the birth.

Janice's classes have been my happy place throughout pregnancy and into post natal life. I've made some amazing friends and learnt so much about my body. I always leave feeling calm, collected and mindful. Janice uses her rich experience as …

I have attended both Pregnancy yoga and Postnatal mum and baby yoga - both have been wonderful. Janice's classes are really inclusive, informative and fun! Janice incorporates her previous experience as a midwife and of hypnobirthing in the …