Harmony Hypnobirthing
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Harmony Hypnobirthing
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Me and my husband found taking this course one of the most helpful things we have done throughout the whole pregnancy and would highly recommend colleen to anyone who is interested in hypnobirthing. it left us informed and excited for our upcoming birth and gave us answers to questions we didn’t know we had. it is a really well rounded course, covering lots of important information, not just on hypnobirthing but a whole host of things surrounding birth. we’re really glad we completed the course and look forward to making our birth experience as positive and empowering as we can!
I decided to do the pregnancy yoga classes to safely keep active and stretch out aches and pains during my pregnancy. colleen was very welcoming and knowledgeable. it was a lovely environment to be in and i always felt better afterwards!
So thankful for these yoga classes! colleen is so calming and knowledgable when teaching. really impressed by the range of movements that are super useful for my late stage of pregnancy. always feel so great afterwards. a wonderful chance to meet other mums of all stages. looking forward for bump & buggy and all future sessions!
I love colleen's classes! i did pregnancy yoga from when i was 17 weeks pregnant, pretty much to the end of my pregnancy. felt so much better and always felt so calm and chilled after the class! it is also a great way to meet new mums that are also expecting the same time as you! i highly recommend.
Colleen provided pregnancy yoga over zoom during 21-22 when we couldn't meet in person and it was an absolute lifesaver for my growing pregnancy body! i always felt happy and more comfortable and calmer afterwards. then once my son arrived, we went in person to her mum and baby yoga. we met many of the people from zoom in person and got out of the house in those earlier days/months. colleen is not only a great yoga teacher (and brilliant with slightly less zen babies!!); but also a builder of communities to help you feel supported and less alone. i would hugely recommend harmony hypnobirthing.