The Breathing Space Yoga Studio
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The Breathing Space Yoga Studio
Review
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Great studio, very welcoming, open and friendly vibe. i’ve attended various classes here with different teachers, all have been wonderful. it’s a hidden jewel in the centre of derby, it’s almost a secret i’d like to keep for myself. would highly recommend!
A great variety of classes to suit different abilities and preferences, delivered by a passionate and knowledgeable team. coming back after a few years away from the mat has felt easier with a welcoming and supportive approach. easy online booking system with a range of payment options. if you are new to yoga and are unsure what it's all about, then look no further than the breathing space. i guarantee you will find something that works for you
I found the breathing space when i was pregnant with my third child and started their pregnancy yoga course which was a wonderful way to take some time for relaxation and gentle movement. i have since continued with their baby yoga and it is the highlight of my week and the only class i have consistently stuck with throughout my maternity leave. what i love most is that it gives me as much benefit as my little one, incorporating gentle stretches for us both, relaxation, bonding time and a supportive space for conversation and sharing. the opportunity to do something for my own wellbeing and self care is something that is so much harder to fit in once a newborn arrives so this has been a true haven. alongside this i've brought my two older children to a course of family yoga sessions which were brilliant fun, really welcoming and a wonderful way to spend some unique and quality time with them. i 100% recommend this lovely, lovely studio and it's wonderful teachers.
First time doing forest bathing- it is truly beautiful connecting and being present with the forest and nature. bel guided us through various activities and allowed time for reflection. i look forward to experiencing the winter forest bathing session. thanks bel for allowing us the space to connect with the forest and nature. gill
I recently attended a chair yoga course at the breathing space in derby. the studio space has a warm and welcoming feel to it. christine is knowledgeable, approachable and answered all of my questions. ensuring i felt comfortable and informed. i have left feeling more confident and empowered to teach. i will be coming back to attend a yoga practice and perhaps another course. thank you so much 😊