Yoga Over 45 in Doncaster- Helping you stay fitter, stronger for longer.

Find the sessions so beneficial ,the face to face along with the online. Shona is an excellent teacher and explains everything .She certainly practices what she preaches.Shona's enthusiam shines through. The news letters are bonus. Love the mindfulness at the end it,which sets me up for the day. Thank you for making Yoga fun so I continue to retain my fitness in later life. If I could put ten stars I would.

I am so pleased that I started Yoga classes again after a very long break. Shona is an excellent teacher. She explains things very well and makes the sessions interesting and fun! Don’t hesitate - give it a go - you won’t regret it!

Going to Shona's yoga classes has changed everything for me. I can't speak highly enough about Shona and her yoga classes. I was feeling lost after my dad passed away, we'd moved to a new area (during …

I would recommend Shona’s classes to anyone wanting to do yoga. For beginners and experienced alike she not only teaches the poses but explains how and why they can be beneficial. Shona gives options for different levels of ability and is …