Spike Fitness

Superb Gym . Derek and Kim are extremely knowledgeable and helpful. Highly recommended if you want that personal training program tailored just for you .

Great trainers and a fantastic environment where you’re not made to feel body conscious at all. Knowledgeable and trustworthy, wouldn’t train anywhere else.

Great place to train, I can’t recommend them enough. I have been training with Derek for 10 months, his knowledge and planning is amazing, whilst always making it fun. I have gone from consistent injuries and flip flop training, (before …