Retreat 4 Yoga
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Retreat 4 Yoga
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Given that i am well (very well) on the plus side of 50 i never thought that yoga was for me until i came here after my doctor recommended light exercise. i have now been attending class for a few months and can bend in ways i never could …
What a peaceful, relaxed and non-judgmental place to practice yoga! sharon's approach is gentle and informative. i really like that she explains about our physical biology as much as the spiritual aspects of yoga for well grounded instruction. it really feels like a retreat. thank you sharon.
After my second session with sharon at retreat 4 yoga i’m really impressed. sharon is clearly passionate in her teaching of all different aspects of yoga. she makes sure her students have understood what’s being shown to them explaining …