Retreat 4 Yoga

Given that I am well (VERY WELL) on the plus side of 50 I never thought that Yoga was for me until I came here after my doctor recommended light exercise. I have now been attending class for a few months and can bend in ways I never could …

What a peaceful, relaxed and non-judgmental place to practice yoga! Sharon's approach is gentle and informative. I really like that she explains about our physical biology as much as the spiritual aspects of yoga for well grounded instruction. It really feels like a retreat. Thank you Sharon.

After my second session with Sharon at Retreat 4 Yoga I’m really impressed. Sharon is clearly passionate in her teaching of all different aspects of yoga. She makes sure her students have understood what’s being shown to them explaining …