Wave Yoga

I’ve been going to Ava’s classes for 3 years and they are brilliant. She watches carefully and makes sure that classes support your needs and challenge you appropriately. It has been antastic for releasing stress and tension and developing my strength.

A wonderful reiki session, in a relaxing and peaceful environment. Ava put me at my ease with her usual friendly professionalism, and after an hour (which seemed like five minutes) I felt perfectly relaxed and soothed. A niggling shoulder …

Ava and Wave Yoga have made a huge improvements on my lower back area where I was getting pains. I can already feel the benefits and really appreciate the advice on specific stretches to help my problem areas. Ava is very approachable and has a great energy to her classes. Would highly recommend. Thanks Ava