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Johan runs the Wight Relaxation Room, She has over 20 years experience as a Hypnotherapist . She specialises in combining Hypnotherapy with Cognitive Behaviour Hypnotherapy . This makes for a very powerful therapy which can help with weight loss, stop smoking , reducing stress and anxiety, helping relieve phobias and much more Cognitive behaviour therapy explores your subconscious beliefs ie your inner programming , We are run by our beliefs eg If you are trying to lose weight you will struggle if you have inner beliefs such as that you have to eat if you are stressed or bored , You are really fighting your inner programming. Cognitive Behaviour Therapy can help you change these beliefs so you are then able to lose weight"
Working with Johan was so easy and I finally feel that I’ve conquered my yo-yo dieting. This course was great value for money. …
Johan has helped me deal with panic attacks whilst driving and chronic anxiety that was affecting all aspects of my life. She uses CBT to reinforce suggestions and this has really helped me overcome my panic attacks and I am generally more …
Johan had helped me in the past with reversing some negative beliefs so I was delighted to visit her again to get help with losing weight. …
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