Yoga Meditation Healing Glasgow
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Yoga Meditation Healing Glasgow
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Beginners yoga class has a varied programme which will challenge and stretch you in lots of positive ways. pol is an experienced teacher who delivers classes in a clear and interesting way along with a good sense of humour. he has a wealth of knowledge which he generously shares. i have benefited on many levels from attending this class. the studio is a pleasant calm airy space to practice in. there is always a warm welcome for everyone.
Would 100% recommend yoga meditation healing glasgow. i have attended a few beginner classes & pól has been an amazing teacher. always feel at ease & so welcoming. after each class i always feel great.
From the first session with paula (vinyasa flow) i was hooked. i treasure the studio which is beautifully maintained and an evident safe space. it's been incredible to witness my body not only getting stronger and more flexible, but genuinely relaxing and releasing (not a common occurrence for me!) with paula's guidance. the class is the perfect mix of challenging and restorative, with modifications for different skill levels and body types. i can't wait to keep attending and feel blessed to have found the class only a few months after my move to glasgow.
Love going to yoga meditation healing glasgow. been attending the studio for four years now. very friendly and welcoming and a great variety of skilled and helpful instructors and classes. great to feel more integrated with glasgow west end’s yoga community and the studio has enhanced this. looking forward to my first yoga holiday later this year, organised by the studio. thank you to paula & pol for the service you provide - yoga has become an integral part of my life and yoga meditation healing glasgow will continue to be part of my journey for many years to come.
I attended classes at yoga meditation healing for two months while i was living in glasgow as an exchange student. i had never practiced yoga before, but living alone in a new country, i sensed it was something i needed. i could not have asked for a better introduction to the practice: paula and pol are incredible teachers, who made me feel welcome while still encouraging me to push myself at a pace that was right for me. pol's teaching style also encouraged me to have fun and 'play' as i tried new poses - making me leave each class with a big smile :-) ! since leaving glasgow, i have maintained a consistent practice, trying a lot of different styles and studios in multiple cities- but i have not found a studio that is as accessible, welcoming, and respectful of the discipline as yoga meditation healing. thanks for everything!