Ogwen Physio and Pilates
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Ogwen Physio and Pilates
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Great massage from isi today. she was very professional and gave a massage which treated parts of my neck that i haven’t have massaged before. it already feels 100% better. …
Isi's classes really aided my strengthening/ recovery process after birth. postnatal pilates with isi is an educational experience aswell as a strengthening session. isi is knowledgeable, patient and an expert at tailoring the sessions to …
Highly recommended, especially for climbing related injuries. been to see isi several times and really happy with the progress, reassessment and adaptivity of exercises/rehab to do at home following each appointment.