Live Well - Pilates & PT in Hemel Hempstead

I was recommended to Pilates by my osteopath after experiencing neck mobility and occasionally lower back issues. I had no experience of the discipline and quite frankly had my doubts about the benefits. I was lucky enough to be referred to …

I have recently completed 12 one to one Pilates classes . Victoria is a very accomplished and professional instructor who made everything easy to understand (I was a complete novice) and made each session interesting and challenging in …

Myself and my husband attend a weekly 1-2-1 Pilates session with Victoria, which we can highly recommend. We originally chose pilates with Victoria based on her five star reviews and they were not wrong. Victoria is such a lovely lady, she …