Highland Body Mechanic

All yoga classes are beneficial but most are soon forgotten. Then there are the classes you walk out of feeling a few inches taller with a huge smile on your face thinking to yourself "I love yoga!" I have so far only been to one of …

Best yoga classes in North Scotland! Depends how you like your yoga, of course ;-) I like it intelligent, compassionate, informed by other movement disciplines and …

Russell is an experienced personal trainer who is passionate about keeping up-to-date with the latest research on many aspects of health and fitness and is enthusiastic about sharing his knowledge and personal experience with his clients. …