North Moon Yoga
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North Moon Yoga
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Had an amazing yoga session this afternoon. it was so calming and really helped with my breathing which is something i’ve been struggling with for a little while now. all the exercises were gentle and had modifications for the hyper …
Yoga is not just for girls!!! why have i not done this before now!! miriam is very knowledgeable and tailored the sessions to accommodate the issues i've been having with my joints and mobility. now after 3 sessions i can sit on the floor …
I went to the north moon yoga solstice event yesterday and today i am really feeling the benefit: more energy and focus. it was a small group and the location was fantastic! miriam is so calm and soothing to listen to during meditation. highly recommended.